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Red Light Therapy

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Red and near-infrared light therapy uses specific wavelengths of light as part of a general wellness and skincare routine.

Our Caringbah clinic features a full-body light therapy bed using red and near-infrared light across five wavelengths: 630nm, 660nm, 810nm, 850nm and 940nm.

Sessions are simple and non-invasive. You can relax on the bed for approximately 20–30 minutes while the light is applied to the body.

Red light therapy can be incorporated into a general wellness and skincare routine. Individual experiences and results may vary.

Please let our team know about any relevant health conditions, medications or photosensitivity concerns before your session. Red light therapy may not be suitable for everyone, and additional precautions may apply in certain circumstances, including pregnancy and some skin or eye conditions.

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Frequently Asked Questions

What is red light therapy at Longevity Clinics Caringbah?

Red light therapy uses specific wavelengths of red and near-infrared light and can be incorporated into a general wellness routine. The Caringbah clinic uses a full-body light therapy bed with five wavelengths.

What is a red light therapy session like?

Sessions are simple and non-invasive. You can relax on the full-body light therapy bed while red and near-infrared light is applied to your body.

How long does a red light therapy session take?

A session takes approximately 20–30 minutes, giving you time to relax while the light therapy is applied. The treatment list currently lists the service as a 30-minute session.

What wavelengths are used during the treatment?

The full-body light therapy bed at the Caringbah clinic uses five wavelengths: 630nm, 660nm, 810nm, 850nm and 940nm. These include both red and near-infrared light.

Can red light therapy be part of my skincare or wellness routine?

Yes. The clinic describes red and near-infrared light therapy as an option that can be incorporated into a general wellness and skincare routine. Individual experiences and results may vary.

Is red light therapy suitable for everyone?

Red light therapy may not be suitable for everyone. The clinic asks patients to discuss relevant health conditions, medications, or photosensitivity concerns with the team beforehand, with additional precautions applying in some circumstances.

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